Sfas Emes by Nosson Chayim Leff « TheWritersCafe.org: "For ideally fasting can put us in the mode of the mal’achim, who neither eat nor want to eat. Our fasting on Yom Kippur makes that one day in the year in which we demonstrate (to ourselves) our ability to live in a state above our physical wants. That liberation can make it easier to aspire to live at a higher level of ruchniyus the rest of the year…"
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